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Friday, February 8, 2013

Epicure's Roasted Lemon-Garlic Chicken


Epicure's Roasted Lemon-Garlic Chicken

Thanks to the super power of garlic and herbs, 1 Tbsp (15 ml) of this blend has more antioxidants than 3/4 cup (180 ml) of broccoli!
Cost Per Serving: 2.22
Prep Time: 15 minutes
Cook Time: 1 hour, 30 minutes

Ingredients

  • 1 Tbsp (15 ml) Epicure's Roasted Garlic
  • 1 — 4 lb (1.8 kg) roasting chicken
  • 1 lemon, quartered
  • 2 Tbsp (30 ml) olive oil
  • 1 Tbsp (15 ml) Epicure's Herb & Garlic Dip Mix
  • Epicure's Herbed Garlic Sea Salt, to taste
  • Epicure's Garlic Pepper, to taste
  • 1 Tbsp (15 ml) all-purpose flour
  • 4 cups (1 L) prepared Epicure's Chicken Bouillon

Instructions

1. Preheat oven to 400° F (205° C).
2. Sprinkle Roasted Garlic inside cavity of chicken. Squeeze lemon juice inside and insert wedges for extra flavour.
3. Rub skin with olive oil and Herb & Garlic Dip Mix. Coarsely grind Herbed Garlic Sea Salt and Garlic Pepper over chicken.
4. Roast in Epicure's Eclipse® Coated Professional Frying Pan or Roasting Pan for 25 minutes. Reduce temperature to 350° F (170° C) and continue roasting for 50–60 minutes.
5. Place chicken on a platter. Loosely cover with foil and let rest for 10 minutes before carving.
6. To prepare sauce, drain excess fat from pan. Sprinkle hot pan with flour and slowly whisk in Chicken Bouillon. Simmer for 5 minutes.
Per Serving : Calories 340, Fat 12 g (Saturated 2.5 g, Trans 0 g), Cholesterol 125 mg, Sodium 160 mg, Carbohydrate 5 g (Fibre 1 g, Sugars 0 g), Protein 49 g.
Tips: Serving Suggestion: Serve with mashed potatoes and your favourite steamed vegetables.

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