Recipe Share: Featuring Epicure's Apple Pie Spice - 10-Minute Steamer Granola Bars

Jazz up your lunch box with #EPICURE!

Store-bought granola bars can be packed with sugar. Control your sugar intake by making these Bars easily at home.

Makes: 10 servings

Cost Per Serving: 0.50

Prep Time: 7 - 8 minutes

Cook Time: 2 - 3 minutes

Ingredients

• 1 C (250 ml) quick oats
• 1/4 C (60 ml) whole-wheat or gluten-free flour
• 1/4 C (60 ml) chopped dried fruit – your choice
• 2 tsp (10 ml) Epicure Apple Pie Spice
• 1/4 C (60 ml) honey
• 1/4 C (60 ml) nut butter – your choice
• 2 Tbsp (30 ml) unsweetened applesauce
• Vegetable oil

Instructions

1. Combine first 4 ingredients in a medium-size bowl. Stir to blend and set aside.
2. Combine honey and nut butter in a small bowl and microwave for 30 seconds, until smooth. Add applesauce.
3. Add wet mixture to dry ingredients and stir quickly until well-combined.
4. Using Epicure Silicone Basting Brush, lightly brush Epicure Rectangular Silicone Steamer with oil. Spread mixture evenly, pressing firmly to remove any air pockets.
5. Microwave, uncovered, on high for 2–3 minutes or until firm to the touch.
6 When Silicone Steamer is cool to touch, unmold onto cutting board. Let cool completely before cutting. Use a sharp or serrated knife to cut into bars. Store in an airtight container in the fridge for up to 1 week.

Per Serving (1 Bar) : Calories 130, Fat 4.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 1 mg, Carbohydrate 20 g (Fibre 2 g, Sugars 10 g), Protein 3 g.

Tips: Mix 1/2 C (125 ml) chocolate chips straight into the recipe. Or, once you have cut the Bars, drizzle with melted dark chocolate!

Want to place an order or have a question?  Contact us! 

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You can also order online via my demonstrator website: 

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We ship anywhere in Canada! 

 

Recipe Share: Featuring Epicure's After Ate Tea - After Ate Oatmeal Coconut Squares #EPICURE #FEEDMEEPICURE

After Ate Oatmeal Coconut Squares

Makes: 15–20 servings

Cost Per Serving: 0.36

Prep Time: 30 minutes

Cook Time: 30 minutes

Ingredients

• 1 C (250 ml) butter, room temperature
• ¼ C (60 ml) Epicure After Ate Tea
• ½ C (125 ml) granulated sugar
• ¼ C (60 ml) brown sugar
• ¾ tsp (3.75 ml) salt
• ½ tsp (2.5 ml) Epicure Vanilla Extract
• 1 ½ C (375 ml) all-purpose flour, or gluten-free flour
• 1 C (250 ml) old-fashioned rolled oats
• 1 C (250 ml) shredded, un-sweetened coconut, lightly toasted
• 3 Tbsp (45 ml) Dark Chocolate Sprinkles , optional
• Check out the collection: Glad Tidings

Instructions

1. Preheat oven to 350° F (175°C).
2. Line Epicure Baking Sheet with Epicure Silicone Baking Mat, or a lightly greased 9 by 13-inch dish.
3. In a large bowl, beat butter, After Ate Tea, both sugars, salt, and Vanilla Extract with an electric mixer on medium speed until very well-blended and creamy.
4. Gently incorporate the flour, and then fold in the rolled oats and coconut.
5. Form ingredients into a ball on the Baking Mat, then press gently and work it into about a 10 by 12-inch rectangle, and approximately ¾ of an inch thick. Sprinkle top with dark chocolate sprinkles, if desired.
6. Bake 20–30 minutes, until golden-brown and firm in the middle.
7. Remove from oven and transfer to a wire rack; let cool 5–10 minutes. Cut into squares.

Per Serving : Calories 190, Fat 12 g (Saturated 8 g, Trans 0 g), Cholesterol 25 mg, Sodium 90 mg, Carbohydrate 19 g (Fibre 0 g, Sugars 8 g), Protein 2 g.

Tips: Chef Tip: Store in an airtight jar, or make a big batch and freeze for up to 2 months.

Feed Your Budget While Feeding Your Pantry - It's a WIN WIN! #JOINUS #FEEDMEEPICURE #EPICURE

Whether you're looking for some extra income to add to your budget, or you want to raise some extra spending money for a vacation or holiday gift-giving - Epicure may be the right fit for YOU!  

Love Epicure but don't want to sell anything?  NO PROBLEM!  

Even if you don't want to be an active seller, you can still sign on as a demonstrator and receive everything you see here!  Save 25% on all of your purchases to feed your own pantry.   You only need make a single order of $200 or more in a calendar year to remain an active demonstrator! 

Unlike other direct sales companies, if you decide that being a consultant is not for you - you can always EAT your KIT!  So there's no extra boxes of extra "stuff" you may never use lurking in the closet.  

Would you like some more info?  Like to take a look at some of the products in person?  Get in touch with us, and we'll set something up! 

Know you want to join?  Contact us, or visit my demonstrator website: 

www.tammywilson.myepicure.com 

When you place your first $250 order within 30 days, you'll get our popular teapot and a package of shiny new catalogs FREE!  To help you celebrate, we'll send you your choice of Epicure Tea on Us!  

Would you like more info? 

Give us a shout!  feedmeepicure@gmail.com 

Halloween is coming..   stay tuned this week for some festive

 Halloween Treats! 

TGIF! Recipe Share: Epicure Scarlet O Sangria

6 servings

Cost Per Serving: 1.68

Prep Time: 10 minutes

Cook Time: 7 minutes

Ingredients

• 2 cups (500 ml) apple juice, cranberry or grape juice, for ice cubes
• ¼ cup (60 ml) Epicure Scarlet O Herbal Blossom Tea Leaves
• 2 cups (500 ml) water
• 2 cups (500 ml) peeled and sliced fresh fruit (berries, oranges, kiwi, pears or apples)
• 1 ½ cups (375 ml) apple juice, cranberry or grape juice
• 1 ½ cups (375 ml) red wine, white wine, or sparkling wine

Instructions

1. Freeze first 2 cups of juice in Epicure Silicone Iceberg Mold.
2. Simmer Epicure Scarlet O Herbal Tea and water in Epicure Multi-Purpose Pot over medium heat for 7 minutes. Strain into a pitcher and allow to cool before refrigerating.
3. Before serving, add fruit juice ice cubes, fruit, and juice to pitcher. Serve in chilled glasses.

Per Serving : Calories 140, Fat 0.3 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 24 g (Fibre 1 g, Sugars 20 g), Protein 0.5 g.

Tips: Tip: To make this blushing beauty Scarlet O Sangria super fast, simply brew tea in our Coffee Press for less mess.
Tip: Any leftovers can be made in pops. Combine all ingredients and pour into pops molds and freeze for at least 4 hours.

Contact us to BOOK your gathering in your home or ours! 

Host a Virtual Party!  Collect Orders from your family, friends and colleagues  to EARN FREE SHOPPING DOLLARS ~ without having to prepare your house for company or squeeze another fun-filled night into your busy calendar -- of course we're happy to come out to play also!  

Send us an e-mail at feedmeepicure@gmail.com 

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July Specials, Offers and Exclusives - Order Up! :)

Hope that you had a fabulous Canada Day! 

Contact us to BOOK your gathering in your home or ours! 

Host a Virtual Party!  Collect Orders from your family, friends and colleagues  to EARN FREE SHOPPING DOLLARS ~ without having to prepare your house for company or squeeze another fun-filled night into your busy calendar -- of course we're happy to come out to play also!  

Send us an e-mail at feedmeepicure@gmail.com 

Are you looking for something new? 

Want to spice up your life?

Find a new solution to the "What's For Dinner Grind"?

Increase your budget?

We Can Help!  Ask us about Joining Our Team!  

Recipe Share: Epicure's Easy Steak Sandwiches

Flank steak is a lean, economical cut of beef best served medium-rare.

Makes 4 servings

Cost Per Serving: 3.23

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients

• 1 cup (250 ml) canned low-sodium diced tomatoes
• 2 Tbsp (30 ml) Epicure's Poco Picante Salsa Mix
• 4 — 3 oz (90 g) flank steaks, sliced thinly against the grain
• 1 Tbsp (15 ml) Epicure's Beef & Steak Seasoning
• 4 buns, cut in half
• 3/4 cup (180 ml) low-fat cheese – your choice

Instructions

1. Preheat oven to 400° F (205° C).
2. Combine tomatoes and Poco Picante Salsa Mix in a small mixing bowl and set aside.
3. Rub steak with Beef & Steak Seasoning and cook in Epicure's Eclipse^® Coated Professional Frying Pan until medium-rare to medium, approximately 2 minutes each side. Allow to rest for 5 minutes.
4. Place bottom halves of buns on Epicure's parchment-lined Baking Sheet. Top with steak, prepared Salsa, cheese and top halves of buns.
5. Heat until cheese melts and buns are crisp. Serve warm.

Per Serving : Calories 320, Fat 10 g (Saturated 4 g, Trans 0 g), Cholesterol 40 mg, Sodium 650 mg, Carbohydrate 27 g (Fibre 4 g, Sugars 6 g), Protein 29 g.

Tips: Creative Cooking: Make it Mexican and layer in sliced avocado sprinkled with Epicure’s Guacamole Dip Mix. For a saucier version, try prepared Epicure’s Enchilada Sauce spooned overtop just before baking and use any extra as a dipping sauce when serving.

Serving Suggestion: Serve with a vegetable platter and your choice of prepared Epicure's Dip.

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Recipe Share: Epicure Sesame Crunch Edamame #FEEDMEEPICURE #EPICURE

Look for packages of edamame in the freezer section of your grocery store. They’re sold in pods as well as shelled. Either works well. Can’t find any? Swap out for steamed green beans instead. Layer in smoky flavour with Epicure Alder Smoked Sea Salt Blend.

Makes 4–6 serving

Cost Per Serving: 1.30

Prep Time: 5 minutes

Cook Time: 5 minutes

Ingredients

• 1 lb (500 g) frozen edamame or steamed green beans
• Epicure Sesame Crunch Topper, to taste
• Epicure Alder Smoked Sea Salt Blend, to taste – optional

Instructions

1. In Epicure 8-cup Multi-Purpose Pot, boil frozen edamame until heated through, 3–5 minutes. Be careful not to overcook or they’ll turn mushy.
2. Drain well, then place in a bowl. Toss with Sesame Crunch Topper and Alder Smoked Sea Salt Blend. Serve warm. 

Per Serving : Calories 140, Fat 6 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 11 g (Fibre 6 g, Sugars 3 g), Protein 13 g.

Tips: Flavour Changer: Try Garlicky Dill Topper instead of Sesame Crunch Topper.

feedmeepicure@gmail.com 

@feedmeepicure

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