Epicure's Strawberry Banana Smoothie

For a refreshing sip of summer all year round.. 

Creamy with fresh berry flavour!

Makes 4 servings

Cost Per Serving: 1.04

Prep Time: 5 minutes

Ingredients

• 1 cup (250 ml) milk
• 1/2 cup (125 ml) fresh or frozen sliced strawberries
• 1/2 banana, chopped
• 1/4 cup (60 ml) low-fat plain yogurt
• 1 Tbsp (15 ml) Epicure's Summer Berry Fruit Dip Mix

Instructions

1. Blend all ingredients in a blender until smooth and frothy.
2. Pour into glasses and serve.

Per Serving : Calories 140, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 80 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 10 g), Protein 6 g.

Tips: Chef Tip: Try layering with fresh or frozen fruit.

Preparation Tip: Make a smoothie ice pop! Simply freeze 1/2 recipe in Epicure’s Ice Pop Mold for 4 hours for a healthy frozen treat!

To order supplies to make this recipe, please visit my website www.tammywilson.myepicure.com  or contact me and we'll place your order together. 

Consider joining a Pantry club to re-stock your pantry on a budget,  or hosting a catalog party to order your favorite items for FREE ~ Ask me for more info :) 

For more delicious Epicurian Inspiration visit my website and click on the "recipes" link.  :)