What a great cool weather dinner and comfort food!
Cost Per Serving: 2.01
Cost Per Serving: 2.01
Ingredients
- 2 cups (500 ml) egg noodles or pasta
- 1 — 12 oz (354 ml) can light tuna, drained
- 1 cup (250 ml) prepared Epicure's 3 Onion Dip
- 1/2 cup (125 ml) low-fat milk
- 2 cups (500 ml) frozen peas
- 1/3 cup (80 ml) breadcrumbs
- 2 Tbsp (30 ml) Epicure's 3 Onion Dip Mix
- 1/4 cup (60 ml) grated Parmesan cheese - optional
- 2 cups (500 ml) egg noodles or pasta
- 1 — 12 oz (354 ml) can light tuna, drained
- 1 cup (250 ml) prepared Epicure's 3 Onion Dip
- 1/2 cup (125 ml) low-fat milk
- 2 cups (500 ml) frozen peas
- 1/3 cup (80 ml) breadcrumbs
- 2 Tbsp (30 ml) Epicure's 3 Onion Dip Mix
- 1/4 cup (60 ml) grated Parmesan cheese - optional
Instructions
1. Cook egg noodles according to package directions.
2. Preheat oven to 375° F (190° C).
3. Combine tuna, prepared 3 Onion Dip, milk, peas, and drained noodles.
4. Pour mixture into an ovenproof casserole dish and sprinkle with breadcrumbs, 3 Onion Dip Mix and Parmesan cheese, if desired.
5. Bake uncovered for approximately 40 minutes. Cool slightly before serving.
Per Serving : Calories 580, Fat 24 g (Saturated 6 g, Trans 0.1 g), Cholesterol 90 mg, Sodium 270 mg, Carbohydrate 65 g (Fibre 6 g, Sugars 4 g), Protein 24 g.
1. Cook egg noodles according to package directions.
2. Preheat oven to 375° F (190° C).
3. Combine tuna, prepared 3 Onion Dip, milk, peas, and drained noodles.
4. Pour mixture into an ovenproof casserole dish and sprinkle with breadcrumbs, 3 Onion Dip Mix and Parmesan cheese, if desired.
5. Bake uncovered for approximately 40 minutes. Cool slightly before serving.
2. Preheat oven to 375° F (190° C).
3. Combine tuna, prepared 3 Onion Dip, milk, peas, and drained noodles.
4. Pour mixture into an ovenproof casserole dish and sprinkle with breadcrumbs, 3 Onion Dip Mix and Parmesan cheese, if desired.
5. Bake uncovered for approximately 40 minutes. Cool slightly before serving.
Per Serving : Calories 580, Fat 24 g (Saturated 6 g, Trans 0.1 g), Cholesterol 90 mg, Sodium 270 mg, Carbohydrate 65 g (Fibre 6 g, Sugars 4 g), Protein 24 g.
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Contact us to place your order feedmeepicure@gmail.com or call 613-655-1010
or visit our website to shop 24/7 and ship direct to you
anywhere in Canada!
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